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Recipes, Breakfast, Snacks & Desserts Ashley Poladian Recipes, Breakfast, Snacks & Desserts Ashley Poladian

Strawberries and Cream Protein Milk Shake

This Strawberries and Cream Protein Shake is your nostalgic diner milkshake reimagined—creamy, fruity, and packed with 36g of high-quality protein. Made with fresh strawberries, cottage cheese, and vanilla protein powder, it’s perfect for breakfast, post-workout, or dessert. Sweeten it to your liking, top with whipped cream, and enjoy a treat that fuels your goals.

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Recipes, Breakfast, Snacks & Desserts, Meal Prep Ashley Poladian Recipes, Breakfast, Snacks & Desserts, Meal Prep Ashley Poladian

Protein Strawberry Crisp

A better-for-you take on a classic dessert—this high-protein strawberry crisp is packed with juicy strawberries and topped with a golden, nutty crumble that actually crisps. It’s simple to make, macro-friendly, and a perfect way to use up fresh strawberries while sneaking in extra protein. Whether you’re serving it warm with a dollop of Greek yogurt or enjoying it chilled from the fridge, this one’s a repeat-worthy favorite.

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