Browse All Recipes
Recipes: Breakfast
Recipes: Snacks
Recipes: Lunch
Recipes: Dinner
PSQ Protein Tips
PSQ Product Reviews
4 Healthy and Easy Shrimp Recipes for Weight Loss
Shedding pounds with shrimp? You bet! Dive into our delicious, low-calorie recipes featuring protein-packed shrimp. Simple prep, big flavor - perfect for weight loss!
Easy & Delicious Protein Dessert Recipes
Satisfy your sweet tooth & hit your protein goals! Discover easy & delicious protein dessert recipes that are guilt-free & yummy.
3 Easy High Protein Meal Prep Breakfasts
Ditch the morning scramble! Fuel your days with 3 delicious, high-protein breakfasts you can prep in advance. Get recipes & energize your week!
Classic Easy Christmas Wreath Cookie Recipe (No Bake)
These easy Christmas wreath cookies are adorably festive and so delicious. With an optional protein boost and kid-friendly instructions, it’s a great option for the holiday season.
No-Bake Chocolate Nut Butter Protein Balls Recipe
These peanut butter protein balls get a festive upgrade thanks to chocolate and peppermint. They’re the perfect way to add a little holiday cheer to your healthy snacks!
Healthy Holiday Yogurt Bark Recipe (with Chocolate)
This healthy holiday yogurt bark is the perfect festive sweet treat to snack on all season long. Packed with protein, low in sugar, and easy to customize, you’re going to want to stock your whole freezer with it.
Easy & Delicious Keto Mexican Chicken Casserole Recipe
This easy and delicious keto Mexican chicken casserole recipe checks all the boxes. Great for busy weeknights or meal prep sessions, just one (oven-safe) pan, and cozy and satisfying.
Easy Vegetarian Lentil Chili (Slow Cooker Option)
This easy vegetarian lentil chili can be made on the stove top or in the slow cooker. Cozy, comforting, and packed with wholesome ingredients, it’s perfect for an easy weeknight dinner or for meal prepping.
Easy Enchilada Casserole Recipe with Shredded Chicken
This easy chicken enchilada casserole with shredded chicken is healthy, protein-packed, and so delicious. Great for meal prep or an easy weeknight meal, it’s a dinner the whole family will love.
Quick and Easy One Pan Chicken Curry Recipe with Rice
Quick, easy, and wholesome, this one pan chicken curry recipe is the perfect weeknight dinner. It’s packed with protein and vegetables and topped off with a creamy, spiced sauce.
Easy Mexican Chicken Soup Recipe with Cauliflower Rice
This quick and easy Mexican chicken soup recipe is packed with flavor, full of veggies and lean protein, and oh-so-comforting.
No Bake, High-Protein, Gingersnap Cheesecake for One
Quick, easy, and packed with warm holiday flavors, this Easy, No-Bake, High-Protein Gingersnap Cheesecake recipe delivers 35g of protein in just 10 minutes. A delicious and healthy sweet treat for the holidays!
High-Protein Homemade Gingerbread Latte Recipe
A deliciously healthy, high-protein homemade gingerbread latte that you can whip up in under 10 minutes! Perfect for after a workout or whenever you’re craving those classic fall flavors.
Easy and Delicious Pesto Chicken Flatbread Recipe
This pesto chicken flatbread is full of bold flavors, packed with lean protein, and ready in under 15 minutes. Great for weeknight dinners or family-friendly meals.
How To Make a Quick & Easy Trader Joe's Gyro Sandwich
Enjoy this easy, high-protein Trader Joe’s Gyro Sandwich recipe! Packed with 30g of protein, fresh veggies, and creamy tzatziki (and thanks to the use of a few strategic Trader Joe’s short-cuts), it's a healthy Mediterranean meal ready in just 10 minutes.
Easy Spicy Cucumber Salad Recipe (with Chicken)
Quick, easy, and packed with flavor, this Easy Spicy Cucumber Salad recipe with chicken delivers 30g of protein in just 10 minutes. A healthy, customizable meal perfect for busy days!
Easy Smoked Salmon and Cream Cheese Protein Wrap
Discover a quick and easy high-protein lunch with this Smoked Salmon & Cream Cheese Protein Wrap. Ready in just 5 minutes, this flavorful wrap is perfect for a light, satisfying meal on the go!
Healthy & Flavorful Sesame Chicken Salad Recipe
Discover a quick and healthy Flavorful Sesame Chicken Salad recipe perfect for meal prep. Packed with vibrant veggies, lean protein, and a tangy dressing, it's a flavorful, nutritious meal ready in under 40 minutes!
High-Protein Savory Cottage Cheese Bowl Recipe
Looking for a quick, high-protein meal? This Savory Cottage Cheese Bowl is packed with fresh veggies, creamy tzatziki, and bold flavors. Ready in 10 minutes!
Mediterranean Chicken Patties Recipe with Tzatziki
Try these flavorful Mediterranean chicken patties, packed with protein and delicious Mediterranean herbs. Perfect for meal prep, quick dinners, and freezer-friendly! Ready in 30 minutes.